Hiking Poles: Your Trailside Superpower!

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From Judgment to Love: Hiking with Poles

Let's talk about hiking poles, also known as hiking with poles or hiking sticks. Now, before you assume these handy tools are only for "older hikers," let me share a little story from my younger days. Back when I was in my 20s, I'll admit I used to judge experienced hikers using trekking poles.

But boy, was I mistaken! Over time, I've discovered the true value of hiking with poles through both research and personal experiences. They've become an essential part of my hiking gear, and I'm excited to share the reasons why. So, let's dive into this gear review with a mix of information and a sprinkle of humor!

Table of Contents

Hiking with Poles is NOT for Wimps!

Did you know that when you use trekking poles, you're actually getting a whole body workout? Yep, 30% harder! Say goodbye to your regular hikes and hello to toned arms and shoulders. You'll be strutting down the trail like a hiking superhero, poles clicking in rhythm with your boundless energy.

Happy Knees, Happy Hiker

Nobody wants creaky knees, right? Well, trekking poles to the rescue! According to The Sport Journal, using hiking poles can reduce compressive force on your knees by up to 25%. Say goodbye to knee pain, and say hello to many more years of happy hiking adventures!

Work Harder, Hike Smarter

Hiking poles aren't just for stability; they're also your secret weapon for those tricky water crossings and steep descents down mighty 14ers. You'll look like a pro as you conquer the trails, making sure your arms are at a perfect 90-degree angle, and avoiding those dreaded "sausage fingers" - you're welcome!

Two for the Price of One!

Gear geeks, listen up! Here's a money-saving tip for you: many lightweight tent designs for through hikers and backpackers use trekking poles as tent poles. It's like a 2-for-1 deal! You'll be hiking with poles during the day and sleeping under their support at night. How cool is that?

From "Old People" Gear to Cool Kids' Must-Have!

Remember those "ahem 40ish people" I used to judge for using trekking poles? Well, they were ahead of the curve! Hiking with poles has become the latest trend, and you'll now spot hikers of all ages bounding down mountains with poles clicking like a symphony of adventure. Be part of the cool kids' club and grab your pair now!

How to Choose the Perfect Hiking Poles

Now that we've convinced you of the awesomeness of hiking with poles, let's talk about finding the perfect pair for you.

1. Budget-Friendly Options

For the newbie hikers, head to Amazon for your first pair. They're affordable, collapsible, and a great way to start your trekking pole journey. Don't worry; you won't be stuck with heavy poles forever; they're just a stepping stone to greatness!

2. Try Before You Buy

Not sure if you're ready to commit to owning your own pair? No worries! REI has an awesome rental program with top-notch Black Diamond collapsible poles for under $20/day. Test them out on the trail, and you'll be a trekking pole convert in no time.

3. Embrace the Thrift

Thrift stores and online outdoor gear shops can be a treasure trove for used trekking poles. You'll find great deals on brands like Black Diamond, just like I did! Who knew being thrifty could make you feel like you're stealing a deal?

4. Brand New and Shiny

Once you've fallen in love with hiking poles, it's time to invest in your very own pair. For around $200, you can get a brand new set with warranties, ensuring you'll have many more miles of laughter and adventure with your trusty poles.

Melody's and Tanya's Favorites

Trail Ergo Cork Trekking Poles: The Adjustable Champions

Melody's favorite pick, the Black Diamond Trail Ergo Cork Trekking Poles, are a dream come true for any hiker seeking versatility and comfort. The adjustable design allows you to fine-tune the height to match your specific needs and terrain, ensuring a perfect fit for every adventure.

Black Diamond trail ergo cork trekking poles

The cork handles provide a soft and ergonomic grip, keeping hand joint pain at bay during those long hikes. Weighing in at a mere 18 ounces, these poles won't weigh you down, making them ideal for those who love to cover long distances.

However, some users may find the collapsed length a tad bit longer for packing, but with the exceptional performance on the trails, it's a minor trade-off for such a superb pair of hiking poles.

Carbon FLZ Trekking Poles: The Versatility Marvel

Tanya's ultimate choice, the Black Diamond Carbon FLZ Trekking Poles, take adjustability to a whole new level. These poles boast an impressive Z-pole construction, allowing them to fold down to a compact 37 cm, perfect for easy packing and transport.

Whether you're ascending or descending, the ability to slightly adjust the length ensures optimum balance and stability during your hike. These poles weigh a mere 12 ounces, making them the go-to choice for weight-conscious hikers who appreciate the benefits of carbon fiber. Not to mention, the fantastic customer service from Black Diamond adds an extra touch of reassurance.

Tanya’s favorite Black Diamond Carbon FLZ trekking poles

However, the carbon construction may come with a higher price tag, but for hikers seeking top-notch performance and durability, these poles are well worth the investment.

Buying Guide: Trekking Poles - Your Trailside Allies!

Weight: What's the Skinny on Trekking Pole Weight?

Let's talk pounds and ounces! When it comes to trekking poles, lighter is better for those marathon hikes. Look for poles that feel like wisps in your hands, giving you the strength to conquer those peaks without feeling like you're lugging around a forest. Embrace the feather-light wonders of carbon fiber and aluminum poles, and you'll be breezing through the trails like a hiking ninja!

Size: Trekking Poles - Fit for Every Hiker's Stature!

One size doesn't fit all, but luckily, trekking poles have got you covered! Stand tall and proud, my friends, and choose poles that match your height. It's all about that perfect 90-degree elbow angle for maximum trail domination! If you're unsure about the size, fear not! Adjustable poles are like the magical shape-shifters of the hiking world, giving you the freedom to conquer any terrain in style.

Height: Trekking Poles - High and Mighty!

Finding the right height for your trekking poles is essential for an enjoyable hiking experience. To get that perfect fit, follow these simple steps: Stand on flat ground and hold the poles with your arms comfortably at your sides. Adjust the poles' length until your elbows form a 90-degree angle while gripping the handles. When done correctly, the top of the poles should be about 6-8 inches above your elbows. This custom fit ensures that your trekking poles provide maximum support and balance, making you feel like a trail superstar as you conquer the great outdoors.

Price: Unraveling the Mystery of Trekking Pole Costs!

Ah, the age-old question - how much do these awesome hiking buddies cost? Fear not, fellow adventurers, as there's a trekking pole for every wallet size, and a plethora of top-notch brands to choose from, including Black Diamond, LEKI, Mountainsmith, REI, and more!

For budget-conscious hikers, you can find basic trekking poles from various reputable brands in the range of $30 to $50. They provide the stability and support you need on the trails, making them a great starting point for newcomers.

The mid-range category offers excellent value, with options like the Black Diamond Trail Ergo Cork Trekking Poles, LEKI's Makalu Lite Cor-Tec Trekking Poles, and Mountainsmith's affordable yet quality poles, all priced at around $150 to $180. These poles have adjustable features and lightweight designs, perfect for long-distance hikes.

Now, if you're ready to indulge in top-of-the-line trekking poles, high-end models like the Black Diamond Carbon FLZ Trekking Poles, LEKI's Micro Vario Carbon AS Trekking Poles, and other premium selections from REI, priced at approximately $200 to $230, are the cream of the crop. Crafted with premium materials like carbon fiber, they offer durability and performance favored by experienced hikers and gear connoisseurs.

So, whether you prefer Black Diamond, LEKI, Mountainsmith, REI, or other high-end brands, there's a perfect pole waiting to join you on your hiking adventures. Choose wisely, and get ready to conquer the trails with your trusted trekking companion by your side!

Material: Carbon vs. Aluminum - The Great Trekking Pole Showdown!

In the red corner, weighing in as the sturdy and dependable contender, we have aluminum trekking poles! These trusty poles are the workhorses of the hiking world, known for their durability and affordability. They can handle rough terrains and heavy loads with ease, making them the perfect choice for rugged adventures. Plus, they won't break the bank, making them a budget-friendly option for hikers on a tight budget.

However, on the downside, aluminum poles may be a bit heavier compared to their carbon fiber counterparts, which could be a consideration for those seeking a feather-light hiking experience.

And in the blue corner, we have the sleek and sassy carbon fiber trekking poles! These poles are the darlings of the hiking runway, known for their lightweight and shock-absorbing properties. With carbon fiber, you can practically fly up the trails without feeling weighed down. They are perfect for those seeking an effortless and comfortable hiking experience, especially during long-distance treks.

However, the fancy comes at a cost, and carbon fiber poles are generally more expensive than their aluminum counterparts. So, while they may make you feel like a hiking superstar, they might put a dent in your adventure budget.

Type: Standard vs. Anti-Shock - The Epic Pole Face-Off!

When it comes to choosing the right trekking poles, there are two main contenders: standard trekking poles and anti-shock trekking poles.

Standard trekking poles are known for their reliability and straightforward functionality. On the other hand, anti-shock trekking poles take the spotlight for their unique feature of absorbing impacts and reducing strain on your joints.

This means that as you hike, the poles can cushion the impact of each step, making the overall experience more comfortable, especially on challenging terrains. If you prioritize a smoother and more forgiving hiking experience that is gentler on your joints, then the anti-shock poles are the preferred choice. They provide that extra layer of cushioning, making them particularly beneficial for longer hikes and rougher trails.

So, whether you opt for the dependable standard poles or embrace the comfort of anti-shock technology, choosing the right trekking poles can enhance your hiking adventures and make your journey more enjoyable.

Water crossings on Four Pass Loop made simple using hiking poles.

Popular Brands: Trekking Poles That Rock the Trails!

We've got the A-listers of the trekking pole world, where thoughtful design meets adventure. Meet the cool kids on the block - Black Diamond, LEKI, and Mountainsmith! These trusty companions come in an array of materials, from sturdy aluminum to feather-light carbon fiber. Not to mention their collapsible and adjustable magic, making them a perfect fit for any hiker and any terrain. With comfy grips, wrist straps, and versatile tip options, you'll conquer the trails with ease. And for those downhill descents, some poles even boast shock absorption tech, treating your joints like royalty.

Designs: Trekking Poles - Where Function Meets Fashion!

When it comes to fun designs and styles, some trekking pole brands are setting new trends! Black Diamond's "Z-Pole" series features collapsible poles with a fast-deployment system, making them incredibly convenient to use. LEKI's "Micro Vario" line offers foldable poles that fit easily into your daypack, perfect for spontaneous hiking adventures. Mountainsmith's "Pyrite" poles boast vibrant colors and a durable aluminum build, adding a splash of excitement to your hiking gear.

Whether you prefer sleek and modern or bold and colorful, these brands have the perfect poles to match your hiking style and personality! So, hit the trails with confidence and flair, as you showcase your unique taste and enjoy the functional beauty of these trendy trekking poles!

Features: Unlocking the Secrets of Awesome Trekking Poles!

Get ready to unlock the treasure chest of epic features, fellow hikers! Look for comfy ergonomic grips that feel like hugs for your hands, wrist straps that keep you and your poles bonded, and trusty locking mechanisms that won't let you down! And that's not all! Embrace the magic of interchangeable tips, transforming your poles into masters of all terrains! With these features at your disposal, you'll be the trail conqueror you were born to be!

Hiking poles help with long mileage hikes like ZIrkel Circle.

Top Tips for Using Trekking Poles

Now that you've got your perfect pair of hiking poles, here are some tips to make the most of them:

  • Find Your Height: Stand on flat ground and make sure your elbow forms a 90-degree angle while holding the handle. The top of the pole should be 6-8 inches above your elbow.

  • Use the Straps: Slide your hand through the bottom of the wrist strap and grip it under your palm. This transfers weight into the pole without over-gripping and prevents those post-hike painful hands.

  • Choose the Right Tip: Rubber tips for hard surfaces like asphalt and rock, hard and pointy tips for trails, snow, and ice.

  • Walk Naturally: There's no need to overthink it; walk with the opposite hand to foot motion, and you'll be a trekking pro in no time.

Hiking with poles is the best thing since sliced bread, and you're now armed with the knowledge and humor to embark on your own trekking pole adventures. Embrace the cool kids' gear, save your knees, and laugh your way down the trails with your trusty hiking poles by your side.

Hiking Gear, WinterMelodie MonbergHiking Poles